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Struggling with substance use? You're not alone, and support exists

It's challenging to admit when you might be struggling issues with drugs or alcohol. But recognizing the problem is the most important step towards getting better. Everyone has alone in this journey, and there are resources available to help you back to a healthier path.

Connecting with support can be hard, but even small steps can make a big difference. There are hotlines that ensure anonymous assistance 24/7.

Remember, getting better is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings are intense, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and work through challenging times. It's a simple, safe, and effective way to click here reach out when you need it most.

Facing challenges?

It's important to remember you have support available. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or uncertain, please reach out for help with someone you trust or a professional. There are various resources available and they can make a difference. Remember, it's okay to not be okay.

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